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Music For The Soul

Today I thought I would share a couple of songs that I listen to while I am moving for my health. To be honest I have not been moving like I should lately, because I feel like I am so out of shape, so out of balance that I will never be where I would like to see myself. Having a deep conversation with my caregiver yesterday about how he is worried about me and he asked me a point blank question “Have you given up?” My first response was yes, but then I started thinking about it and my stubborn fighting butterfly lady side said “Hell no”. I have found myself complacent. But the truth is I can start again, I can start moving even if it is only for a minute and half on my trampoline or walking around my parking lot.

The songs I find that helps me want to move are:

Impossible: Kelly Clarkson

What Doesn’t Kill You: Kelly Clarkson

Try: Pink

Incredible Machine: Sugar Land

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