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Chocolatherapy

 

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“Chocolatherapy” by Karen Scalf Linamen was a book I picked up for free from Amazon when it was offered a couple of months back. I loved the title. That was what attracted me to this book.

Linamen discusses emotional eating, which is something I am guilty of doing. Yet, she also address’ finding God in the pain and doing self-care in order to beat addiction. I agree that God can and does beat the unhealthy desires of our hearts. On top of sharing insights she shares some chocolate recipes that I have not tried yet, but they look divine.

I hope that you will take the time to read this delightful book. You will laugh, cry, and gain some valuable insight into your own life.

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