I am not a fan of diet books. Often times feel yucky after reading them. That there is something missing in their information. I didn’t feel like that while I read Nourish by Katie Farrell.

I believe the reason why is because she wasn’t only thinking of Nourishing our bodies, but also our souls and relationship with God and with others. I felt like the wholeness of me was being edified by reading Farrells book. I sometimes think that people are so focused on what they look like that they forget about their inner lives. Good nutrition is about taking care of our temple in order to fullfill God’s plans for our lives. I often times have to remind myself of this. It’s a challenge in a world so focus on outter appearance more than inner.


If you want something different, something soulful, edifying, and nourishing for your life then I suggest you pick up this gem of a book by Katie Farrell.


If you would like to purchase this book:




Katie Farrell


In exchange for my review of Katie Farell’s book Nourish: Discover God’s Perfectly Balanced Plan for Your Body and Soul from Faith Words I was given a free copy. The opinions I express are my own and I was not influenced.

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