Musings

August 2023 has come upon me quickly. It has been one year since I got this massive wound on my right front lower leg that I have been wrestling with this year. This year has been hell for me a lot of hospital visits, pain procedures, leg infections, sepsis, and I...

Let’s Get Spiced Up!

My goal in writing an article about spices is to show men and women that they can learn to cook and to spice up their food without adding a ton of salt or things that will make their health deteriorate. When I first started learning to cook I had an older sister who...

What To Know About GMOs

I have been procrastinating writing about GMO’s (genetically modified organisms) for several months. Karen and Summer from Wellness Works NW gave me this hard topic to research and to write about. There is so much information, from the good things about it, to the...

Movember! Men’s Health Month!

November is Movember, a movement to inspire men to think about their health. I’m not going to nag you into going to the doctor, but I am going to encourage you to go and get the check-ups that you need. I have written about prostate & testicular cancer, chronic...

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