by Jamie Holloway | Feb 27, 2015 | Auto-immune, The Magnificent Journey, Weight
It’s hard to believe that in a few days March 1st will be upon us. February has been a strange and challenging month for me. I slide off into the ditch and forgot about my goals. I hated myself for it. I didn’t accomplish all of my goals that I set for February. It...
by Jamie Holloway | Feb 26, 2015 | Auto-immune, Books/Music, The Magnificent Journey
Vegan cookbooks seem to be on my horizon. I’ve read a few of them in this journey of mine. I thought about it. I realize that I cannot handle certain foods. Even if I enjoy them. My body tells me that “girl, don’t eat that because it doesn’t nourish my body.” I...
by Jamie Holloway | Feb 13, 2015 | Books/Music, Exhilarating People, The Magnificent Journey
Mental illness runs in my family. Depression is the culprit. Though depression has many difference faces and has many different disguises I can still pick it out of the line-up. I had a bout of depression. Thankfully, I sought out counseling and received...
by Jamie Holloway | Feb 9, 2015 | Books/Music, Inspiring Nutrition, The Magnificent Journey, Weight
A couple of years ago I watched a documentary called “Fat, Sick, and Nearly Dead” that changed how I viewed nutrition. It starred Joe who was fighting an autoimmune disease like I was. He chose to go on a 60 day juice fast that consisted of him juicing fruit and...