by Jamie Holloway | Apr 23, 2014 | Auto-immune, Exhilarating People, Inspiring Nutrition, The Magnificent Journey, Weight
Lately I have been rethinking my life and the goals towards my health that I want to accomplish. A big part of me wants to jump in and get started and kick it in the butt. Then there is the wise side of me that knows that jumping right in and not taking it slow...
by Jamie Holloway | Apr 23, 2014 | Auto-immune, Books/Music, The Magnificent Journey
Reading “Change Your Mind Heal Your Body” by Anna Parkinson was like reading my own journey through my own illness. No I don’t have a tumor in my brain. What I do have is an inflammation disease the closes off my throat and with having about 40 surgeries in the...
by Jamie Holloway | Apr 22, 2014 | Auto-immune, Inspiring Nutrition, The Magnificent Journey, Weight
When I went to Gateway Produce here in Vancouver Washington I saw spaghetti squash for a great price. They were .49 a pound, so I bought two. I am sure you, like me have heard that spaghetti squash is a good replacement for pasta. I have not tried it until now. I have...
by Jamie Holloway | Apr 21, 2014 | Auto-immune, The Magnificent Journey
Happy Monday! I hope everyone had a great Easter weekend. Me, I had a quiet one. I did end up cooking some yummy new dishes and I will be sharing my recipes and what I did with you sometime this week, so stay tuned. My progress this week went okay. Yes, I went...
by Jamie Holloway | Apr 20, 2014 | Books/Music, The Magnificent Journey
I was excited when I got the chance to read Serena Dyer’s book “Don’t Die with Your Music Still in You”. In Dyer’s book she recounts her life with her father who happens to be Dr. Wayne Dyer and all the lessons she has learned on her own journey. Let me say...
by Jamie Holloway | Apr 19, 2014 | Books/Music, The Magnificent Journey
Reading Hattie Kauffman’s book “Falling into Place” was like reading the story of my own life. The turbulent relationships with men, the dramatic family dynamics, and finding out that you are on the journey you are facing all seem so familiar. Kauffman recounts...
by Jamie Holloway | Apr 18, 2014 | Auto-immune, Inspiring Nutrition, The Magnificent Journey
I woke up yesterday on the wrong side of the bed. I didn’t want to do anything, but I had an appointment to go to physical therapy. I begrudgingly went. Mike gave me 4 new stretches to do on top of the ones he has given me before and he wants me to continue to ride...
by Jamie Holloway | Apr 14, 2014 | Books/Music, The Magnificent Journey
It is not often that I am mesmerized by a non-fiction book, but Gary Kaplan and Donna Beech’s book “Total Recovery” did capture my attention. My vasculitis disease is cause from inflammation. Inflammation is my enemy, though its design is to help in the healing...
by Jamie Holloway | Apr 13, 2014 | Books/Music, Exhilarating People, Inspiring Nutrition, The Magnificent Journey
I don’t usually ask my friends to do things. I usually go when they ask me, but when I saw “The Power of Yum! By Chef Rebecca Katz that Legacy and Moda Health were offering I knew I would be asking two of my dearest friends to go with me. I believe I surprised...
by Jamie Holloway | Apr 9, 2014 | Books/Music, The Magnificent Journey
Reading “The Approval Fix” by Joyce Meyer was like stepping into a place that was familiar. You see once upon a time before I started on my healing journey I didn’t have the boundaries I needed in order to keep myself healthy and safe. I was a people pleaser. I...
by Jamie Holloway | Apr 8, 2014 | The Magnificent Journey
Yesterday did not go the way I wanted it to go. I’m sad to report that I have to live with my trach for another 5 months in order to make certain I won’t need another trach down the line. I know Dr. H is being cautious, but I couldn’t help feeling...
by Jamie Holloway | Apr 6, 2014 | The Magnificent Journey
I have a big day tomorrow. I will be heading up to Seattle to see my Otolaryngologist and possibly and it is a big possibility of getting my trach permanently removed. I have been dreaming about this day since the first day I had my trach surgically put in. Living...
by Jamie Holloway | Apr 3, 2014 | Auto-immune, The Magnificent Journey
Good day! Time for an update and I am feeling better about things. Physical therapy is amazing. I love it this time around. I don’t know if it is because I am changing my perspective or if I am just ready now and I wasn’t ready before. My PT therapist is amazing. I...
by Jamie Holloway | Apr 2, 2014 | Auto-immune, Books/Music, The Magnificent Journey
I was excited when I saw Julie Daniluk’s book “Slimming Meals that Heal” offered through Netgalley to read. Julie Daniluk is a nutritionist that offers help to patients like me who have an auto-immune disorder. She offer’s recipes, case studies, and all kinds...
by Jamie Holloway | Apr 1, 2014 | Auto-immune, The Magnificent Journey
Physical therapy wasn’t so bad. It went better than I expected. The atmosphere was not a bunch of elderly men and women on oxygen trying to breathe while moving their bodies. It was a bunch of men and women varying in age doing core, balance, and strength...
by Jamie Holloway | Mar 30, 2014 | The Magnificent Journey
Spring is here. I’m so excited. Spring brings out the adventurous woman in me. I love seeing the trees blooming with flowers and new green leaves. I love seeing the tulips, daffodils, and other flowers blooming. I feel energized. I had a good week this...
by Jamie Holloway | Mar 29, 2014 | Books/Music, The Magnificent Journey
Months back when Beth Moore offered many of her books for free on Kindle I took advantage and I purchased several of her books to read. I have read three of Moore’s books “Jesus the One and Only”, “Believing God”, and “The Beloved Disciple”. Now I can add a...
by Jamie Holloway | Mar 26, 2014 | Books/Music, The Magnificent Journey
Impossible by Nancy Werlin is a book about the song Scarborough Fair. Lucy the main character of the story family is cursed and this song is their legacy about how to defeat the curse and get rid of the elfin knight who possess’ their body and drives them mad....
by Jamie Holloway | Mar 24, 2014 | The Magnificent Journey
Making a choice to live a different life is not easy. Often times change comes roaring in like a thundering storm. Sometimes the lightning strikes, sometimes it doesn’t. Change can incapacitate you and sometimes it is the doorway to a better life. Since Wednesday when...
by Jamie Holloway | Mar 21, 2014 | Books/Music, The Magnificent Journey
“The Tapping Solution for Weight Loss” written by Jessica Ortner jumped into my life just after I made the decision to stop reading diet books. This book is not a diet book. It doesn’t tell you how to eat, what to eat, or even that you have to deprive yourself...
by Jamie Holloway | Mar 20, 2014 | The Magnificent Journey
The internet has been out at my apartment for the last 3 weeks. This has given me a chance to evaluate things in my own life. What have I been up to? One thing I have evaluated and been doing is getting my health in order. In a little over 3 weeks I will be heading to...
by Jamie Holloway | Mar 19, 2014 | Books/Music, The Magnificent Journey
“Percolate” is not about coffee. It is about percolating yourself into being the best you can be. Hamilton-Guarino gives a lot of great insights and suggestions throughout her book. She also gives some enlightening journaling exercises that ask you some deep...
by Jamie Holloway | Mar 5, 2014 | The Magnificent Journey
I thoroughly enjoyed reading Lucille Zimmerman’s book “Renewed”. Perhaps, it was because she and I share the same interest, the same beliefs, and the same book “Boundaries” By John Townsend. “Boundaries” was a book I got as a gift from my older sister and I...
by Jamie Holloway | Mar 2, 2014 | The Magnificent Journey
I have not been able to post for a while due to my apartment getting a new internet provider. I am back now, so I will be posting away. What have I been up to? Let me tell you. I read a lot. I finally finished reading Beth Moore’s “Breaking Free” which I will be...
by Jamie Holloway | Feb 18, 2014 | Books/Music, The Magnificent Journey
Now that I am moving on from the just surviving stage and onto thriving I felt like I needed a refresher and to learn new skills about taking care of myself. I know this may surprise a few of my friends because I act like I don’t care about clothes, make-up,...