Message from Jamie Holloway
For eleven years I have been learning to live well with chronic illness. It hasn’t been perfect. I haven’t always been successful at achieving my goals. It has been a chaotic, messy, learning experience that has made my life adventurous. I have learned a lot about how complicated, dangerous & even emotionally, spiritually & mentally draining living with several diagnoses is.
I am asked by my many doctors, nurses, caregivers, friends, family, strangers & store clerks how I have maintained my good attitude despite the many medical adventures, I have lived through, that might have left me feeling bitter, angry, broken & unforgiving. All I can say is, I made decisions & I followed through. One decision was to fight for me. Jesus fought for me so why shouldn’t I?
I also realized, I didn’t want my crawl through lifelong sickness, just for my own benefit. I wanted to be a wellness advocate & help those who are in the same predicament. I wanted to be one of the helpers that Mr. Roger’s speaks about. I do this by reminding myself that my attitude can help me navigate through the dark channels of chronic illness.
I am determined to say thank you to the doctors, nurses, caregivers, anyone who helps me. Showing gratitude reminds you that your life is not over just because you are sick. I say thank you & I mean it. I also decided that I didn’t want to become idle. I want to actually accomplish something, so I started writing.
I believe communicating my pain, needs, & being willing to listen as part of communication allows me to be able to be in a good relationship with my team. I have a good support system of family, friends, doctors, nurses, & caregivers who allow me to achieve many of the goals I have made. I am able to live in my home & able to keep on breathing, writing, reading & loving on my boy, Nicholas.
Since 2017 I have been an owner of Wellness Works NW. I serve as the Research Manager. I am a lead writer & my column is called Chasing Wellness.
Read Jamie’s Latest Blog Posts…
Paleo Cooking
I have been reading a lot about the Paleo eating plan, I refuse to call it a diet, and because well to me diet signals to me that I get to go off of it after a certain amount of time. I am going to try eating Paleo for 30 days to see how I feel and compare that to the...
Angel Wings Ministries
I sat on the floor of my friend Debra’s animal rescue as the kitties sniffed and explored the stranger who breathed funny. The romped and played until they tuckered themselves out and then they took a nap. Debra doesn’t run her shelter like a kennel she loves...
Sick Days!
I hate being sick. On my last day in Longview I woke up with a stuffy nose, which leads to a runny nose and a runny trach. Dealing with two runny Orpheus is a difficult thing. When I have a stuffed up nose and a stuffed up trach my breathing is even more...
Eat Move Sleep
I truly enjoyed reading “Eat Move Sleep” by Tom Rath. I liked the fact that he broke things down into simple steps that are not only doable, but also manageable. I find myself often times reading nutrition and health books and being bombarded with complicated...
Angel Wings And Other News
Good morning everyone! I am still in Longview enjoying my time in my hometown. As I am typing this my friends are sleeping. This morning I will have the pleasure of visiting Angel Wings Ministry whom is run by my amazing friend and co-committee member Debra...
Ode To Another Monster
When I was 405 pounds. Scary isn't it? This is also when I started my weight loss journey. (At my friend Amber's wedding. I was 275 at this point. I was experiencing my breathing issues. I sounded like a moose.) (Me today between 305...
Longview Here I Am!
I am happy to say I am posting this while sitting at my friends Karen and Summer's dinning room table. Summer and I just went to a Coalition Meeting in which we help those who are homeless or are close to homeless to have a permanent living situation. Tonight...
39, Ouch!
Wow, I can’t believe I am 39 this year and next year I will be the big 40. This post will be a review of my 38th year and then what I will be accomplishing for my 39th year. My year has been a roller coaster of emotions, surgeries, chemo treatments, new doctors,...
When Diets Work: A Review
I am all about learning nutrition and being healthy, though I do have to admit I don’t always follow through on what I read. For one thing, there is so much contradicting information out there, don’t eat this, eat that, and each one has different suggestions. It...
Living Well With Chronic Illness
A while back when I went to the Urgent Care Medical Center here in Vancouver my wonderful and awesome caregiver found this pamphlet. “Living Well with Chronic Conditions”, you know that had me intrigued since I am all about how to accept and live well with my...


