Message from Jamie Holloway
For eleven years I have been learning to live well with chronic illness. It hasn’t been perfect. I haven’t always been successful at achieving my goals. It has been a chaotic, messy, learning experience that has made my life adventurous. I have learned a lot about how complicated, dangerous & even emotionally, spiritually & mentally draining living with several diagnoses is.
I am asked by my many doctors, nurses, caregivers, friends, family, strangers & store clerks how I have maintained my good attitude despite the many medical adventures, I have lived through, that might have left me feeling bitter, angry, broken & unforgiving. All I can say is, I made decisions & I followed through. One decision was to fight for me. Jesus fought for me so why shouldn’t I?
I also realized, I didn’t want my crawl through lifelong sickness, just for my own benefit. I wanted to be a wellness advocate & help those who are in the same predicament. I wanted to be one of the helpers that Mr. Roger’s speaks about. I do this by reminding myself that my attitude can help me navigate through the dark channels of chronic illness.
I am determined to say thank you to the doctors, nurses, caregivers, anyone who helps me. Showing gratitude reminds you that your life is not over just because you are sick. I say thank you & I mean it. I also decided that I didn’t want to become idle. I want to actually accomplish something, so I started writing.
I believe communicating my pain, needs, & being willing to listen as part of communication allows me to be able to be in a good relationship with my team. I have a good support system of family, friends, doctors, nurses, & caregivers who allow me to achieve many of the goals I have made. I am able to live in my home & able to keep on breathing, writing, reading & loving on my boy, Nicholas.
Since 2017 I have been an owner of Wellness Works NW. I serve as the Research Manager. I am a lead writer & my column is called Chasing Wellness.
Read Jamie’s Latest Blog Posts…
The Importance of Tracking
Confession time, although, I have diabetes, Rheumatoid arthritis, Limited Wegener’s, I do not track my food, blood sugars, exercise, or anything else. Yes, I am well aware of the reasons why I should. I just haven’t. There are several reasons why I haven’t...
The Components of Exercise: How I will Achieve Them
If you have been reading my blog for any length of time. You know some things about me. I love food, I love reading, I have breathing issues, and I have not been able to exercise for years due to my condition. The last two items frustrated me the most. You also...
Needless Suffering
Pain in the last few years has been a part of life. I do not talk about it that much because of the negative views people have on those suffering from pain. In David Nagel’s book “Needless Suffering” he takes us on a journey of the history of pain, what it...
Progress: I’m Ready
https://www.youtube.com/watch?v=Mfu-26ftkno This morning I put my Plumb’s Exhale CD into my lap top as I got ready write. The first song that came up is Lord, I’m Ready Now. Tears began to fall down my face. This song is hitting a specific place in my heart....
My Nerves Are A Mess
There are many different types of pain. The one that affects me is nerve pain. In 2014 my back went out and I had emergency back surgery. Consequently my left foot became numb. Before that in 2012 my right foot became numb. My right foot is worse than my left...
Chronic Obstructive Pulmonary Disease (COPD)
Breathing issues are one of the subjects that I consider myself an expert on. I have been dealing with tracheal stenosis due to an autoimmune issue for the last seven years, so although mine doesn’t affect my lungs. I can still understand the dilemma of figuring out...
The Happiness Dare Giveaway and Review
Happiness, when you have a chronic illness it seems like an impossible defeat. Although Lee’s book is not geared towards those of us who have chronic illness. I still learned a great many things. Even her suggestions were helpful, at least for me they were....
Do I have PTSD?
Recently I went in for an assessment to get some counseling. I’m embarking on a new adventure of being intentional in exercise, nutrition, and my finances. I’m tired of struggling, alone, with no stopping point in sight for me. At my assessment the counselor...
I Almost Forgot About You
Last Friday, I had my second round of Rituximab. A chemo drug that I use to help me fight my RA and Wegener’s disease. I was happy that I had a chance to get lost in a story while I recovered. Terry McMillan’s book “I Almost Forgot About You” is...
Blueberry Chia Seed Jam
I made jam. I did this recipe with blueberries and with Marion Berries. They both turned out awesome. So good. Blueberry Chia Seed Jam from Bon Appetite magazine. 3 lbs of Blueberry fresh or frozen (I also used Marion Berries, turned out awesome)...


