Message from Jamie Holloway
For eleven years I have been learning to live well with chronic illness. It hasn’t been perfect. I haven’t always been successful at achieving my goals. It has been a chaotic, messy, learning experience that has made my life adventurous. I have learned a lot about how complicated, dangerous & even emotionally, spiritually & mentally draining living with several diagnoses is.
I am asked by my many doctors, nurses, caregivers, friends, family, strangers & store clerks how I have maintained my good attitude despite the many medical adventures, I have lived through, that might have left me feeling bitter, angry, broken & unforgiving. All I can say is, I made decisions & I followed through. One decision was to fight for me. Jesus fought for me so why shouldn’t I?
I also realized, I didn’t want my crawl through lifelong sickness, just for my own benefit. I wanted to be a wellness advocate & help those who are in the same predicament. I wanted to be one of the helpers that Mr. Roger’s speaks about. I do this by reminding myself that my attitude can help me navigate through the dark channels of chronic illness.
I am determined to say thank you to the doctors, nurses, caregivers, anyone who helps me. Showing gratitude reminds you that your life is not over just because you are sick. I say thank you & I mean it. I also decided that I didn’t want to become idle. I want to actually accomplish something, so I started writing.
I believe communicating my pain, needs, & being willing to listen as part of communication allows me to be able to be in a good relationship with my team. I have a good support system of family, friends, doctors, nurses, & caregivers who allow me to achieve many of the goals I have made. I am able to live in my home & able to keep on breathing, writing, reading & loving on my boy, Nicholas.
Since 2017 I have been an owner of Wellness Works NW. I serve as the Research Manager. I am a lead writer & my column is called Chasing Wellness.
Read Jamie’s Latest Blog Posts…
March Madness
I cannot believe that March is here. It is time for me to share my goals for March. February was a failure, because I was triggered by many emotional situations that happened in my life. It’s a new month and another opportunity to rock my goals. Prepare 5...
February, Where did it go?
It’s hard to believe that in a few days March 1st will be upon us. February has been a strange and challenging month for me. I slide off into the ditch and forgot about my goals. I hated myself for it. I didn’t accomplish all of my goals that I set for February. It...
Deliciously Ella
Vegan cookbooks seem to be on my horizon. I’ve read a few of them in this journey of mine. I thought about it. I realize that I cannot handle certain foods. Even if I enjoy them. My body tells me that “girl, don’t eat that because it doesn’t nourish my body.” I...
Running From Crazy
Mental illness runs in my family. Depression is the culprit. Though depression has many difference faces and has many different disguises I can still pick it out of the line-up. I had a bout of depression. Thankfully, I sought out counseling and received...
Fat, Sick, and Nearly Dead 2
A couple of years ago I watched a documentary called “Fat, Sick, and Nearly Dead” that changed how I viewed nutrition. It starred Joe who was fighting an autoimmune disease like I was. He chose to go on a 60 day juice fast that consisted of him juicing fruit and...
January: Month of new Beginnings
The last couple of months have been a challenge. First my emergency back surgery and then of course getting sick with bronchitis. My immune system is suppressed due to the drugs I have to take in order to keep my body in balance. I have learned a lot about...
Probiotics and Nutrition. What I am learning?
Just a disclaimer. I am not a doctor, nurse, or nutritionist. I am writing this post and many others with my own understanding and opinions and what has worked for me and what doesn’t. If you have questions ask a qualified health professional. I have been taking...
What I Am Learning.
I am home. I am still congested, but at least my oxygen levels are back to my normal. I have a ton of new medications to take. Including a big increase in my prednisone. I was at zero prednisone and now I am back up to 60 MG’s a day. It sucks, but I will take it with...
Purpose Driven Life
' “The purpose Driven Life” by Rick Warren came into my life on December 2nd, 2014. I just finished the 40 days. I am amazing what I learned about myself. I still have no idea what my calling is. I do know now that I was made to worship Jesus. But for my...
Surrendering and A Messy Cry
When I chose my focus words I didn’t realize how quickly a couple of them would start coming into play in my life. I chose the word Surrender because at the time I was reading Rick Warren’s book “Purpose Drive Life” which I hope to post my book review tomorrow when I...


