Message from Jamie Holloway
For eleven years I have been learning to live well with chronic illness. It hasn’t been perfect. I haven’t always been successful at achieving my goals. It has been a chaotic, messy, learning experience that has made my life adventurous. I have learned a lot about how complicated, dangerous & even emotionally, spiritually & mentally draining living with several diagnoses is.
I am asked by my many doctors, nurses, caregivers, friends, family, strangers & store clerks how I have maintained my good attitude despite the many medical adventures, I have lived through, that might have left me feeling bitter, angry, broken & unforgiving. All I can say is, I made decisions & I followed through. One decision was to fight for me. Jesus fought for me so why shouldn’t I?
I also realized, I didn’t want my crawl through lifelong sickness, just for my own benefit. I wanted to be a wellness advocate & help those who are in the same predicament. I wanted to be one of the helpers that Mr. Roger’s speaks about. I do this by reminding myself that my attitude can help me navigate through the dark channels of chronic illness.
I am determined to say thank you to the doctors, nurses, caregivers, anyone who helps me. Showing gratitude reminds you that your life is not over just because you are sick. I say thank you & I mean it. I also decided that I didn’t want to become idle. I want to actually accomplish something, so I started writing.
I believe communicating my pain, needs, & being willing to listen as part of communication allows me to be able to be in a good relationship with my team. I have a good support system of family, friends, doctors, nurses, & caregivers who allow me to achieve many of the goals I have made. I am able to live in my home & able to keep on breathing, writing, reading & loving on my boy, Nicholas.
Since 2017 I have been an owner of Wellness Works NW. I serve as the Research Manager. I am a lead writer & my column is called Chasing Wellness.
Read Jamie’s Latest Blog Posts…
From A Wheelchair to Skates
You lose your grip, and then you slip into the masterpiece. Leonard Cohen This Leonard Cohen quote fits perfectly with my experience of roller skating. I, Jamie who chases butterflies finally took a chance and let go of my fear of moving my body again and I stepped...
The Sugar Solution 10 Day Detox Diet
I have been a fan of Dr. Mark Hyman ever since I heard him speak about sugar and it being addictive on an interview he did for the Gluten Summit in December. I was excited when I saw his book “The Blood Sugar Solution 10 day Detox” available through...
Month By Month
Every Great and deep difficulty bears itself its own solution. It forces us to change our thinking in order to find it. Niels Bohr Wow, the first month in 2014 went by fast, didn’t it? In January, I have done a few things to change my circumstances. One, I let...
The Reboot with Joe Juice Diet
A couple of years ago in 2011 or 2012 I discovered on Hulu the movie “Fat, Sick, and Nearly Dead” about Joe Cross he went on a nutrition adventure because he was tired of having his auto-immune disease and being fat. I loved the film, I was inspired by the film, and I...
A New Direction!
Personal resilience makes room for big shifts in our lives, and is our greatest ally in our time of extremes. Greg Braden This Greg Braden quote illustrates a big shift in my life and the resilience that I am using in order to make better choices on my...
Miracles Now
Miracles Now by Gabrielle Bernstein is a collection of helpful tools from how to get quality and relaxing sleep, to distressing and to finding your value and still not be ego driven about things. I needed to be reminded about what my spiritual practice...
My Reading
I thought I would share with my readers all the books I am currently reading and hopefully will be writing reviews for in the future. The Ecstasy of Surrender by Judith Orloff The Reboot with Joe Juice Diet by Joe Cross The Remembering Process by Daniel Barrett The...
Brassica
Brassica is a class of super food vegetables of Broccoli, Cauliflower, Cabbage, Kale, and Brussel Sprouts and many other vegetables. I was first told about the Brassica vegetables or otherwise known as Crucifix vegetables when I saw my nutritionist at...
Paleo Week One
Yesterday evening when I went to the lobby to use the Internet and to check my email I received an offer from Lift an application to help you make small changes on your journey to health with the Paleo eating plan and I decided to join. I have been dabbling in Paleo...
Faith
I have to admit to the world that the last week or so I have not felt like being my positive self anymore. I have a lot of hard decisions to make about where I want my life to go. An old friend will be making an appearance in my life. I am excited about this,...


