Let’s Get Physical.

by | Jan 3, 2012 | Inspiring Nutrition

Physical activity, what images play in your mind when you think of those two words? Physical activity consist of moving, it can be a work out such as weights, walking, swimming, and even doing house hold chores. Can you tell that I have been thinking a lot about this?...

My Picker Is Broken

by | Jan 1, 2012 | The Magnificent Journey

If you want to get to the castle, you have to swim the moat. Eat, Pray, Love For new year’s eve I watched “Eat, Pray, and Love”. There was one line in the movie when Liz is talking to the male friend she made in the Ashram in India and she is upset because she...

Reflection Of 2011

by | Dec 31, 2011 | The Magnificent Journey

I am in a reflective mood, it probably stems from the fact that this is the last day of 2011. 2011 I have learned a lot about myself. One, thing is that I am not a patient woman. I move fast, I want to get it done. Two, I finally have a name of what has been ailing...

Getting Back To The Grind

by | Dec 26, 2011 | Inspiring Nutrition

The list I received from my nutritionist Robin with the inflammation fighting foods on it. I love having this list and I am hoping to get back to eating this way and using the ingredients that I bought soon. Recently, I have strayed because it takes a lot of hard work...

My Wish List:

by | Dec 26, 2011 | Exhilarating People

A few items that are on my wish list. Things I need to make my life easier and manageable. I am sure my list will grow in during the 2012 year. I want a pedicure. Have my feet soak in some warm water, have someone put lotion on my feet, paint my toe nails. I want a...

Healing The Hardware Of The Soul

by | Dec 25, 2011 | Exhilarating People

Dr. Daniel G. Amen’s book “Healing The Hardware Of The Soul” caught my attention while I was browsing through book titles in one of my catalogs that I get in the mail. My sister Carri and I have been talking about him for years, we both are fascinated with the...

Seeds Of Change

by | Dec 24, 2011 | The Magnificent Journey

It’s official, I have been home from my scary adventure at the University of Washington one week. Being at home, I have learned a lot about myself, one, that if even if the task is disgusting, scary, horrifying, and down right strange I am able to curtail my...

Dancing With Father

by | Dec 23, 2011 | Exhilarating People

Michele Okirmura, Poem on Cd my sister Carri gave me a copy of today. We listened to it several times on our long drive home from the hospital last Saturday. I have been desiring to dance for a long time, even before I got sick. I have never been one to be graceful,...

Process Of Cleaning

by | Dec 22, 2011 | The Magnificent Journey

I am learning a new meaning to taking care of myself through cleaning my trachea and my wounds from my battle. The picture above is a shot of the cleaning supplies that I need each morning to wipe away the goop and grossness that exudes from my hole. The packet...

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