by Jamie Holloway | May 9, 2014 | Auto-immune, The Magnificent Journey, Weight
Gardens are not things of moderation. Jennifer McGruther I’ve been procrastinating writing an updated blog post because I don’t feel like I have anything to report. I will share one simple truth. I failed this week. I have not done any of the circuit training...
by Jamie Holloway | May 8, 2014 | Books/Music, The Magnificent Journey
“Messages to Myself” by Helen B. McIntosh is a book by a counselor who uses God’s teachings with cognitive therapy to help believes with the battle that is going on in their minds. McIntosh offers up many tools that help the plaques of self-doubt,...
by Jamie Holloway | May 6, 2014 | Auto-immune, Books/Music, The Magnificent Journey
One of the people I follow on Facebook recently they talked about “The Nourished Kitchen” by Jennifer McGruther and I knew that I wanted to read this delightful cookbook. With cookbooks I like to be inspired with unusual ingredients and even unusual ideas for...
by Jamie Holloway | Apr 29, 2014 | Auto-immune, Books/Music, The Magnificent Journey
Alternative medicine is something that I have been interested in for a long time. In fact, if I had money I would get a massage, cranial therapy, and a few other therapies. Insurance does not cover things like that so I do what I can with little funds that I...
by Jamie Holloway | Apr 26, 2014 | Auto-immune, Exhilarating People, Inspiring Nutrition, The Magnificent Journey, Weight
Can you believe this is the last week in April? Spring definitely is here. I love spring. Yes, it is that fabulous time of the week where I update you on my progress what I am rocking and what I am not. Every I am doing well this week. I have been doing the exercises...
by Jamie Holloway | Apr 25, 2014 | Books/Music, The Magnificent Journey
Let me say that I drooled big time while I was reading through David Lebovitz book “My Paris Kitchen”. I would love to have the experience of living in Paris, walking the streets, talking to the food vendors on the cobble roads, and eating all those yummy...
by Jamie Holloway | Apr 23, 2014 | Auto-immune, Exhilarating People, Inspiring Nutrition, The Magnificent Journey, Weight
Lately I have been rethinking my life and the goals towards my health that I want to accomplish. A big part of me wants to jump in and get started and kick it in the butt. Then there is the wise side of me that knows that jumping right in and not taking it slow...
by Jamie Holloway | Apr 23, 2014 | Auto-immune, Books/Music, The Magnificent Journey
Reading “Change Your Mind Heal Your Body” by Anna Parkinson was like reading my own journey through my own illness. No I don’t have a tumor in my brain. What I do have is an inflammation disease the closes off my throat and with having about 40 surgeries in the...
by Jamie Holloway | Apr 22, 2014 | Auto-immune, Inspiring Nutrition, The Magnificent Journey, Weight
When I went to Gateway Produce here in Vancouver Washington I saw spaghetti squash for a great price. They were .49 a pound, so I bought two. I am sure you, like me have heard that spaghetti squash is a good replacement for pasta. I have not tried it until now. I have...
by Jamie Holloway | Apr 21, 2014 | Auto-immune, The Magnificent Journey
Happy Monday! I hope everyone had a great Easter weekend. Me, I had a quiet one. I did end up cooking some yummy new dishes and I will be sharing my recipes and what I did with you sometime this week, so stay tuned. My progress this week went okay. Yes, I went...
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