Death Changes You

by | Feb 18, 2014 | Exhilarating People, The Magnificent Journey

I have been feeling blue ever since Valentine’s Day. I finally figured out the reason why today marks the ten year anniversary of someone very poignant in my life. I am left with a feeling of I need to remember something about this whole lesson this whole world and I...

When The Blues Hit

by | Feb 14, 2014 | The Magnificent Journey

I woke up this morning with a heavy heart. I couldn’t figure out why because I had a good week. I am now ready to write the final chapter of my book. I finished writing the introduction of my book yesterday and I got an assignment to read and edit my friend’s book...

Vibrant Foods

by | Feb 13, 2014 | Auto-immune, Books/Music, The Magnificent Journey

    If you have been reading my blog you know that I love reading cookbooks. I get a lot of great ideas from them. Reading “Vibrant Foods” is no exception. I enjoyed looking at the amazing photography and even reading the recipes. I love the fact that it is...

The Lost Sisterhood

by | Feb 12, 2014 | Books/Music, The Magnificent Journey

  If you have read Anne Fortier’s book “Juliet” then you will definitely love her new novel “The Lost Sisterhood”.  “The Lost Sisterhood” is a mystery about the Amazon Women in Greek mythology and the fact that one woman’s grandmother gives her granddaughter a...

Weekly

by | Feb 11, 2014 | Auto-immune, The Magnificent Journey, Weight

It is hard to believe it is the second week in February and I feel like I have accomplished a lot this month. First, I roller skated, then I went and played out in the snow, and then this weekend I walked to the store which is probably about a block from my...

Thrive

by | Feb 9, 2014 | Books/Music, The Magnificent Journey

I read the news from the Huffington Post and so when I saw Arianna Huffington’s book “Thrive” offered on Netgalley I knew I had to read it. I am glad I did. Huffington offers a lot of great insight in how to take care of yourself from sleep, to meditations, and the...

Listening To My Body

by | Feb 8, 2014 | Auto-immune, The Magnificent Journey

    Are you staying warm? This weekend it is snowing where I live in Vancouver Washington which is right across the river from Portland Oregon. We don’t usually get a lot of snow, but when we do it is a lot. I am not a big fan of the snow. I hate it, but I...

The Ecstasy Of Surrender

by | Feb 6, 2014 | Books/Music, The Magnificent Journey

    I got the opportunity to read Dr. Judith Orloff’s new book “The Ecstasy of Surrender”. The section of the book that truly struck a nerve with me focused on Illness and pain and how to surrender to it. Surrendering is not a get out of pain or jail card,...

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