by Jamie Holloway | Feb 1, 2014 | Auto-immune, Books/Music, The Magnificent Journey
I have been a fan of Dr. Mark Hyman ever since I heard him speak about sugar and it being addictive on an interview he did for the Gluten Summit in December. I was excited when I saw his book “The Blood Sugar Solution 10 day Detox” available through...
by Jamie Holloway | Jan 31, 2014 | Auto-immune, The Magnificent Journey
Every Great and deep difficulty bears itself its own solution. It forces us to change our thinking in order to find it. Niels Bohr Wow, the first month in 2014 went by fast, didn’t it? In January, I have done a few things to change my circumstances. One, I let...
by Jamie Holloway | Jan 30, 2014 | Auto-immune, Books/Music, The Magnificent Journey
A couple of years ago in 2011 or 2012 I discovered on Hulu the movie “Fat, Sick, and Nearly Dead” about Joe Cross he went on a nutrition adventure because he was tired of having his auto-immune disease and being fat. I loved the film, I was inspired by the film, and I...
by Jamie Holloway | Jan 28, 2014 | Auto-immune, The Magnificent Journey
Personal resilience makes room for big shifts in our lives, and is our greatest ally in our time of extremes. Greg Braden This Greg Braden quote illustrates a big shift in my life and the resilience that I am using in order to make better choices on my...
by Jamie Holloway | Jan 27, 2014 | Auto-immune, Books/Music, The Magnificent Journey
Miracles Now by Gabrielle Bernstein is a collection of helpful tools from how to get quality and relaxing sleep, to distressing and to finding your value and still not be ego driven about things. I needed to be reminded about what my spiritual practice...
by Jamie Holloway | Jan 25, 2014 | The Magnificent Journey
I thought I would share with my readers all the books I am currently reading and hopefully will be writing reviews for in the future. The Ecstasy of Surrender by Judith Orloff The Reboot with Joe Juice Diet by Joe Cross The Remembering Process by Daniel Barrett The...
by Jamie Holloway | Jan 23, 2014 | Auto-immune, Books/Music, The Magnificent Journey
Brassica is a class of super food vegetables of Broccoli, Cauliflower, Cabbage, Kale, and Brussel Sprouts and many other vegetables. I was first told about the Brassica vegetables or otherwise known as Crucifix vegetables when I saw my nutritionist at...
by Jamie Holloway | Jan 23, 2014 | Auto-immune, The Magnificent Journey, Weight
Yesterday evening when I went to the lobby to use the Internet and to check my email I received an offer from Lift an application to help you make small changes on your journey to health with the Paleo eating plan and I decided to join. I have been dabbling in Paleo...
by Jamie Holloway | Jan 22, 2014 | Auto-immune, The Magnificent Journey
I have to admit to the world that the last week or so I have not felt like being my positive self anymore. I have a lot of hard decisions to make about where I want my life to go. An old friend will be making an appearance in my life. I am excited about this,...
by Jamie Holloway | Jan 19, 2014 | The Magnificent Journey
Good morning! Happy Sunday! Time for another update on my life and all that I am doing, reading, webinars and such that I am interested in and spending my time doing. I am keenly focused on my health and not such physical health but my spiritual health this year. I...
Please wait...