by Jamie Chases Butterflies | Mar 29, 2018 | Supporting Each Other, The Magnificent Journey, Weight
Everyone wants to know What Are Ketones? I was inspired to write this article because my friend Karen from Wellness Works NW has started selling Prüvit Ketone Supplements. I wanted to know more about it. I also know that Karen is dedicated to the safety and health...
by Jamie Chases Butterflies | Feb 9, 2017 | Supporting Each Other
Life is so complex. It takes my breathe away when I think about it all. All the decisions, choices, and the mass amounts of conflicting information that is out there overwhelms me. Does it you? As 2017 started last month, I thought about my role as writer and...
by Jamie Chases Butterflies | Jun 9, 2016 | The Magnificent Journey
My friends at Wellness Works NW asked me to write an article about men and their chronic conditions. I was taken aback by this assignment; Men have chronic conditions? You wouldn’t know it by the articles that are written, blogs, magazines, even data is women geared....
by Jamie Chases Butterflies | Mar 23, 2016 | The Magnificent Journey, Weight
Lymphedema, have you heard of this condition? I hadn’t until my best buddy told me that she is having issues with this disease. Writing this article is a challenge for me. I’m struggling because I want to write it out of a place of love and not anger. I’m angry that...
by Jamie Chases Butterflies | Mar 9, 2016 | The Magnificent Journey, Weight
We all want a quick fix & solution to our weight issues. I know I do. I hate to be the bearer of bad news. There isn’t one. Not even bariatric surgery is a quick fix. “Weight loss surgery does not cure obesity. It is a tool that helps you lose weight when combined...
by Jamie Chases Butterflies | Feb 3, 2016 | The Magnificent Journey
What do you know about blood pressure? Most American’s are blind to how common high blood pressure is. It affects everyone, men, women, children, and teenagers. One of the numbers that count when you go to the doctor is blood pressure. It’s important to...
by Jamie Chases Butterflies | Oct 20, 2011 | Inspiring Nutrition
I found this book and it is now on my wish list to get. Has anyone tried a gluten free diet? What do you like about it, what don’t you like? Has it been beneficial to your goals? At the site for this book I was excited to hear that I would learn the...
by Jamie Chases Butterflies | Oct 19, 2011 | Inspiring Nutrition
Welcome to this exciting journey of health and wellness…Keep checking back for news!
by Jamie Chases Butterflies | Aug 1, 2011 | Exhilarating People
Welcome to my fantastic journey! Keep checking back for news!
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