God In Motion

I was given the opportunity to read “God in Motion” by Jeff Leake and in which I thoroughly enjoyed reading. There were several things upon reading “God in Motion” that caused me to ponder and view my own beliefs about Jesus. Relationship has been a key component of...

NHBM and NaBloPoMo

  I joined two writing challenges this month. One is the WEGO “National Health Blog Month” and the other challenge I joined is an off shoot of NaNo that just focus’ on blogging. NaNo is a novel writing challenge. I am familiar with the NaNo because one of my...

Wellness 100

  Weight loss and eating healthy is important to me at this exact moment in my life. You see I have a Vasculitis disease that wreck’s havoc on my body and cause my body to attack itself. My adventures with living with a trach and dealing with all the emotions,...

I Think I Can

  I kind of feel like the little Engine that Could remember that story book from when we were kids? I do. Today’s Wego Health Challenge for November is about I think I can. Here is mine… I think I can start getting my body moving so I can get the excess weight...

Whats On My Mind

I found this on two blogs that I enjoy reading “Fit and Free With Emily” and “Back To Her Roots”. I will be adding only one thing to the list. Goals: I only have one goal for the month of November. That is to get my body moving. Now that I am recovered from my surgery...

OMG! That’s Paleo Cookbook

“OMG! That’s Paleo” by Juli Bauer is a cookbook that I needed. I have read other books on Paleo and they seemed way too complicated on what I would cook. This book showed some awesome sweet treats, crock pot (like Juli, it is one of my favorite gadgets in the...

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