Deliciously Holistic

  As many of you know I love reading cookbooks and “Deliciously Holistic” was a joy to read. Alexander expressed her love for food and for cooking in each page. I was inspired, because she uses whole foods that promote good health. I love that. In 2014, I am...

Update

I was hoping to write daily for the NaNoBl roll this month, but since my hand swelled up like a puffer fish typing is a hen peck show. While typing this I keep hearing my typing instructor comment about hen pecking.  I have several things to write, but I will endure...

My Favorites Again.

I have many people I enjoy following and reading their insights with dealing with their own challenging illness’ and issues. Finding Strength Through Pain: I really love her Youtube videos and her Facebook messages. Love her courage and willingness to be real....

Gluten Free, Hassle Free

  I joined the Gluten Summit offered by Dr.com this week. I am learning so much information, so I thought it would be fitting to write my review and post on “Gluten Free, Hassle Free by Marlisa Brown. I will be writing a post about my review on the summit next...

Evolving

  Before I became sick and started becoming a patient and had to take a lot of medications and focus on my healthy I never paid attention. I ran on automatic pilot. I never took care of my body, nor did I take care of my emotional well-being or my spiritual...

Meatless All Day

  Another recipe book that I had the opportunity to read and get some ideas from in order to enhance my cooking skills. I have been contemplating going meatless a few days a week in order to enhance my health. There are some amazing egg recipes and tofu recipes...

Alternatives

  I do several things for my Vasculitis besides taking the chemo drugs and steroids.  I am a firm believer in trying different methods to help my body to be the best she can be. I do this by: 1)  I use therapeutic grade essential oils. basil, peppermint,...

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