The Captain’s Daughter

    In exchange for the book “The Captains Daughter” by Jennifer Delamere I was given a free copy from Bethany House. The opinions I express are my own and were in no way influenced. I like to get lost in a story every now and again. This time around I was...

The Benefits of Body Scan Meditation

The last week I have been practicing body scan meditation. In my pain management class we did this meditation and I did it with my counselor too. At my library I found guided meditation CDs by Jon Kabal-Zinn that I have been following. I like his voice. A long time...

Remarkable Faith

    In exchange for my honest review I was given a copy of Remarkable Faith by Shauna Letellier by Faith Words. The opinions I express are my own and were in no way influenced. In Shauna Letelliers new book “Remarkable Faith” she shares and retells some...

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